Health & Wellness
Guided Meditation Script (Claude)
meditation
script
anxiety
Henry Ito
Health & Wellness advocate. Sharing tips on nutrition, fitness, and mental clarity, often with help from AI.
220 views
Created 2025-05-26
Prompt
Writes a soothing, 5-minute guided meditation script focused on a specific theme like "reducing anxiety" or "morning focus."
Example Response
Here's an example of what a good response to this
prompt might look like
A full script with pauses indicated, e.g., "Breathe in deeply... (pause) ... and exhale slowly, letting go of your day."
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