Health & Wellness
Yoga/Stretching Sequence for Desk Workers
stretching
desk workout
yoga
Henry Ito
Health & Wellness advocate. Sharing tips on nutrition, fitness, and mental clarity, often with help from AI.
230 views
Created 2025-05-26
Prompt
Generates a short (10-minute) yoga or stretching sequence to relieve tension from sitting.
Example Response
Here's an example of what a good response to this
prompt might look like
A list of easy-to-follow stretches.
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